Natives believe that sage has the power to expand our consciousness and help us attain spiritual evolution.Īccording to scientific studies, there might be truth in this belief because sage contains a chemical called thujone that exhibits psychoactive properties. This is the reason why sage was generously used as an aid in ancient spiritual practices. Indigenous cultures give great importance to spiritual evolution. Sage has medicinal and spiritual significance. You can also perform this ritual on new objects that you bring into your home. You can use this technique to release any trauma or past hurt that might be trapped in your heart and spirit. When you perform the smudge ceremony, make sure to set an intention and affirmation to help you get the best results. Sage cleansing can dispel residual energies from any location, including your psyche. People and places harbor energies from all sorts of events. This would explain why we feel great when we walk into a meditation center and why we feel sick when we walk into a hospital. Just like our bodies, everything else in this universe absorbs energies.
If not released, they manifest as diseases in the future. The not-so-good experiences can come in the form of a trauma that gets stored in our bodies in most cases. Whenever you feel down or depressed, burn a handful of dried sage, notice if there is any change in your energy levels, and let us know!įrom the time we come into this world, we have all kinds of experiences, some good and some of them not so good.
Instead of taking our word, try it out for yourself. Our surroundings have a direct effect on our health and wellbeing. Have you noticed how plants grow vibrantly and have lots of bloom when they grow in the right kind of atmosphere? Similarly, we also need an environment teeming with positivity and vibrancy to develop high energy levels. When done regularly, sage cleansing can help develop a more positive atmosphere conducive to sleeping. In contrast, it is impossible to get a shut-eye at some other places. Once the herb reduces to ash, a mild smoke will linger in the air, which will soothe your body and mind to sleep.įrom a mystical point of view, it is believed that when an area is infested with heavy energy bodies, it disrupts our energy levels which is the reason why sometimes we get a good sleep in some places. Sage burning can help those who suffer from occasional spells of insomnia before retiring to bed, prep the room by burning sage. Once the mind’s momentum slows down, the body also relaxes, and you can’t help but fall into a deep sleep. As mentioned above, the gentle scent released when sage is burnt relaxes the mind. One of the most common reasons why we can’t get a good night’s sleep is because of a hyperactive mind. Sage has a gentle fragrance that enables you to uplift your mood and feel peaceful inside. For someone prone to mood swings, anxiety, or panic attacks, sage cleansing can help ease the condition. The soothing fragrance of dried sage is shown to induce calmness and reduce stress. Instead of reaching out for essential oils, try burning some sage and see the results for yourself. A healthier and more effective option is aromatherapy. This fast-paced lifestyle drains our life energies which cause us to become stressed and washed out.īy smoking a cigarette or by downing a few pegs, which do us more harm. We live in a comparatively demanding era where there is a constant need to expend our energies throughout the day. We all know there are significant dangers of inhaling too much smoke, and if you have a lung or breathing condition, it could be worse.
#Sage burning professional
If you have dust allergies or asthma, burning a small amount of sage every other day may help to clean the air in your space, but always check with a medical professional before doing so. We are not sure if the native ancient cultures were aware of this, but when you burn sage, the negative ions in them may help to remove allergens like mold, pollen, and animal dander from the air. Thus burning sage can clear the air of germs and purify the atmosphere. White sage has anti-bacterial and anti-fungal properties, and it is a natural insect repellent. Is Sage Burning safe for my kids and pets? 8 Benefits Of Burning Sage – Smudging
0 kommentar(er)
